Welcome
Working Together
How I can help
Hi, I’m Elspeth, I’m so glad you’re here. I’m a mum and therapist based in East Lothian specialising in online and in person Cognitive Behavioural and Person Centred therapy providing mental health support for pregnancy, birth and beyond, helping parents overcome the challenges that come with the ups and downs of parenthood.
How I can help
Working Together
How I can help
My aim is to use my firsthand experience, coupled with my professional skills as a therapist, to make a real difference in helping parents normalise their challenges and overcome their struggles. When parents focus on their own emotional well-being, it enables them to show up as the best versions of themselves for their children.
Working Together
Working Together
Working Together
Based in East Lothian, I work in person across different locations in East Lothian and Midlothian and online to support you at whatever stage you find yourself at, whether that be before or during pregnancy, after the birth of your baby or later in your parenting career. Parenthood is a lifelong commitment that requires continuous adaptation and evolution as our children grow and develop, and having a place for parents to seek support is key. Amidst the ups and downs of parenting, I understand the complexities and am here for you.